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What is the best time to post on Instagram?

This question gives some stress. You work hard to come up with creative, imaginative post ideas for Instagram. So, it makes sense that you should post them when your audience is online. As you know, there’s a lot of competition on Instagram that’s why they set their algorithms technically that when to boost someone’s post.

Good attractive content i.e. eye-catching infographics are always likely to get shared. When you post on the right time it boosts up likes and shares.

Best times to post on Instagram Globally

To find the best time to post on Instagram we analyze some researches and as a result, we get:

  • Monday at  6 AM, 10 AM, 10 PM
  • Tuesday at 2 AM, 4 AM, 9 AM
  • Wednesday at 7 AM, 8 AM, 11 PM
  • Thursday at 9 AM, 12 PM, 7 PM
  • Friday at 5 AM, 1 PM, 3 PM
  • Saturday at 11 AM, 7 PM, 8 PM
  • Sunday at 7 AM, 8 PM, 4 PM

Generally, the best times to post on Instagram are lunchtimes or break times when users are free from work and watch there feeds. Whereas, these are the leasing times to post on normal. Also, the best time to post depends on your industry or physic and the nature of your business.

Post Time HACK, when to post

If you want to boost up your post then you need to analyze your posting time for when your followers are online.

The question is how to check that, you have a large number of followers how you check everyone who comes online on which time? For that there is a cool trick here:

  • Go to insights
  • Audience and scroll a bit down
  • You will see on which days of the week
  • And which approximate times
  • Your followers are most active on Instagram

This data will give you a good understanding of the best time to post, based on your audience.

Every Instagram account has a unique audience with followers located in different time zones, so it is important to find your personalized best time to post on Instagram by these Instagram insights hack. 

Researches show you should post anytime to get high interaction. But there is the best time to post to Instagram and it usually has to do with where you live and who your followers are.

Why should we post to Instagram at the Specific time?

When we post at the right time, more people will see your post. It is simply a trick to get a boost. When more of your followers are online watching there feeds when you post at that time, they will see your posts, interact with them, and engagement is created between you and the audience and Instagram will continue sharing your posts to a wider audience.

In short, post at the right time and gain more likes and interactions and good engagement.

How numerous to post per day on Instagram?

How many times per day you should post on Instagram It is also called frequency. After all, the freshness of your content is important.

Your audience can see new content from your Instagram account every day. Try to post once or twice a day and keep creating a variety of content. Mix your content and make sure your audience does not get bored with your posts and brand.

Also, give priority to quality, not quantity. Do not post three times a day, scale down each post to the next day otherwise it may cause a drop-in your engagement level as the audience may start losing interest.

Before you start posting, decide on the frequency of content that is manageable for your brand. Avoid filling your account with irrelevant content. You can add more posts as you grow but make sure that you maintain the frequency and quality of content.

Other Ways to calculate your best time to post on Instagram


  • Find your Top time Zone and see when your followers are online


When it comes to the best time to post on Instagram its essential to check about the time zones of your Instagram followers. And this can be done by analytics using Instagram Insights. From Instagram Insights you can your follower’s area, country, location, age, and most important when they become active.


  • Measure our progress buy experimenting post at different times


You make some remembrance notes when your audience of a specific area is online, You just have to do that post some content daily and check results when your audience is liking it this can help you in setting timings to post. Then if you want you can make specific sheets of different audiences that which one is online at which time then make a reminder and upload your post at that time. 

Other factors for more Engagement

  • Setting time for your posts can get you more engagement.
  • Post when your majority audience is online.
  • Post during off-work hours.
  • Post important posts on weekdays.

The short answer to “What is the right time to post on Instagram”

Check this phrase on google and you will get thousands of results about it. But there is the best time to post to Instagram and it usually has to do with where you live and who your followers are.

Just go to your Instagram Insights and check your audience is where from and on which time they are online. This gets better results and more likes and interaction.


Instagram is a great marketing platform. It works especially well if you know the best time to post for your industry and the type of content your audience will engage with.

Maintaining an active presence on Instagram increases your reach and engagement. By knowing the exact time to post on the platform, you can maximize both your reach and engagement.

Somehow, 9 AM to 6 PM on weekdays is a good time to post.